Saraswati Health and Physical Education Class 12 PDF

 Saraswati Health and Physical Education Class 12 PDF

In this post, you will get Saraswati Health and Physical Education Class 12 PDF. The name of this book is Health And Physical Education For Class 12 (Examination 2022-2023). Published by Saraswati house, and written by Dr VK Sharma, it is a must follow book for your class 12 examinations. You may download the PDF or read online!


Saraswati Health and Physical Education Class 12 PDF

Contents/Chapters of the book 

Unit I. Planning in Sports
Unit II. Sports and Nutrition
Unit III. Yoga and Lifestyle
Unit IV. Physical Education and Sports for CWSN (Children with Special Needs Divyang)
Unit V. Children and Sports
Unit VI. Women and Sports
Unit VII. Test and measurement in sports
Unit VIII. Physiology and Sports
Unit IX. Sports Medicine
Unit X. Kinesiology, Biomechanics and Sports
Unit XI. Psychology and Sports
Unit XII. Training in sports

Features of this Book

  • This physical education class 12 book is written in a detailed way covering all the important topics and definitions. 
  • It contains various diagrams, infographics and flowcharts to aid the students to grasp and understand the concept easily.

Saraswati Health and Physical Education Class 12 Download Link 

👉 Check Price on Amazon [Prefer physical book for better preparation]


 ðŸ”¥ Students! Do check out the exclusive Aman Dhattarwal Physical Education Notes during your preparation. 

 ðŸ”¥ Also, Download OP Tandon Physical Chemistry Book Here!



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Hope this eBook for physical education, helps you in the journey of your preparation. If you have any doubts, please ask in the comments below and do share with your friends.

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